Jay Keith 2:07 row
514
Meters
2:07.7
Time
2:04.2
Pace
33
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 118 |
October 20, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 514 | 2:04.2 | 183 | 930 | 33 | 20 | 140 |
| 2:07.7 | 515 | 2:03.9 | 184 | 930 | 33 | 20 | 140 |
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