Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/26 | 2:06 | 504m | 2:05.3 | RowErg | View workout | |
| 01/07/26 | v1250m/5:00r...3 | 2,000m | 1:43.3 | RowErg | View workout | |
| 01/07/26 | 1:04 | 265m | 2:02.2 | RowErg | View workout | |
| 01/07/26 | 2:04 | 518m | 2:00.3 | RowErg | View workout | |
| 01/07/26 | 1:51 | 519m | 1:47.2 | RowErg | View workout | |
| 01/06/26 | 4x3000m/2:00r | 50:32.9 | 2:06.3 | RowErg | View workout | |
| 01/06/26 | 2:16 | 512m | 2:13.3 | RowErg | View workout | |
| 01/06/26 | 2:14 | 521m | 2:09.2 | RowErg | View workout | |
| 01/05/26 | 2500m | 11:33.7 | 2:18.7 | RowErg | View workout | |
| 01/05/26 | 1000m | 3:25.4 | 1:42.7 | RowErg | View workout | |
| 01/05/26 | 2:04 | 513m | 2:01.5 | RowErg | View workout | |
| 01/05/26 | 1:44 | 525m | 1:39.4 | RowErg | View workout | |
| 01/05/26 | 1:56 | 522m | 1:51.1 | RowErg | View workout | |
| 01/03/26 | 1755m | 6:30.9 | 1:51.3 | RowErg | View workout | |
| 01/03/26 | 15:00 | 3,553m | 2:06.6 | RowErg | View workout | |
| 01/03/26 | 10:00 | 2,433m | 2:03.3 | RowErg | View workout | |
| 01/03/26 | 1:01 | 239m | 2:09.4 | RowErg | View workout | |
| 01/02/26 | 40:00 | 9,600m | 2:05.0 | RowErg | View workout | |
| 01/02/26 | 2:18 | 512m | 2:15.0 | RowErg | View workout | |
| 01/02/26 | 2:09 | 511m | 2:06.7 | RowErg | View workout | |
| 01/01/26 | 4x2000m/3:00r | 31:49.2 | 1:59.3 | RowErg | View workout | |
| 01/01/26 | 2:11 | 515m | 2:07.2 | RowErg | View workout | |
| 01/01/26 | 1:57 | 516m | 1:54.2 | RowErg | View workout | |
| 01/01/26 | 2:11 | 520m | 2:06.2 | RowErg | View workout | |
| 12/31/25 | 5x750m/3:00r | 13:12.5 | 1:45.6 | RowErg | View workout |