Sign Up
3,778,064
Lifetime Meters
1,996,164
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 12 Molly Vollmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment

Jay Keith

Log

Date Workout Score Ave Comments Action
12/24/25 4x800m/3:00r 11:24.6 1:46.9 View workout
12/24/25 2:07 517m 2:03.4 View workout
12/24/25 1:50 517m 1:47.2 View workout
12/24/25 2:01 520m 1:56.9 View workout
12/23/25 1:00 185m 2:42.1 View workout
12/23/25 4x12:00/2:00r 11,435m 2:05.9 View workout
12/23/25 2:16 501m 2:16.4 View workout
12/23/25 2:10 512m 2:07.3 View workout
12/23/25 2:09 515m 2:05.7 View workout
12/22/25 2002m 9:03.6 2:15.7 View workout
12/22/25 8x0:45/1:30r 1,795m 1:40.2 View workout
12/22/25 8x0:45/1:30r 1,789m 1:40.6 View workout
12/22/25 2:15 532m 2:07.4 View workout
12/22/25 2:04 517m 1:59.9 View workout
12/22/25 2:04 513m 2:01.0 View workout
12/20/25 1:11 218m 2:43.5 View workout
12/20/25 22:00 5,089m 2:09.6 View workout
12/20/25 10:00 2,388m 2:05.6 View workout
12/20/25 2:06 513m 2:02.9 View workout
12/19/25 2x5000m/2:00r 42:47.3 2:08.3 View workout
12/19/25 2:23 522m 2:17.8 View workout
12/19/25 2:14 518m 2:09.7 View workout
12/19/25 2:10 513m 2:07.2 View workout
12/18/25 2000m 9:46.4 2:26.6 View workout
12/18/25 4x2000m/3:00r 31:18.8 1:57.4 View workout