Jay Keith 2:02 row
522
Meters
2:02.6
Time
1:57.4
Pace
35
Calories
118
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 118 |
July 10, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.6 | 522 | 1:57.4 | 216 | 1027 | 35 | 23 | 118 |
| 2:02.6 | 522 | 1:57.4 | 216 | 1027 | 35 | 23 | 118 |
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