Jay Keith 2:07 row
514
Meters
2:07.0
Time
2:03.5
Pace
33
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 117 |
July 09, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.0 | 514 | 2:03.5 | 186 | 935 | 33 | 20 | 121 |
| 2:07.0 | 515 | 2:03.3 | 187 | 935 | 33 | 20 | 121 |
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