Jay Keith 2:08 row
508
Meters
2:08.7
Time
2:06.6
Pace
31
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 117 |
July 10, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 508 | 2:06.6 | 172 | 867 | 31 | 21 | 128 |
| 2:08.7 | 508 | 2:06.6 | 172 | 867 | 31 | 21 | 128 |
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