Concept2 Logbook | Log for Jay Keith

Sign Up

Jay Keith

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/23/26	2:06	507m	2:04.6	RowErg	Detected some HRM instability.	View workout
04/23/26	2:01	508m	1:59.0	RowErg	Detected some HRM instability.	View workout
04/22/26	5x2000m/2:00r	39:36.0	1:58.8	RowErg	Detected some HRM instability.	View workout
04/22/26	2:16	522m	2:10.7	RowErg	Detected some HRM instability.	View workout
04/21/26	6x500m/3:00r	10:12.6	1:42.1	RowErg	Tuesday 500m x 6 - Jay Keith Bespoke app.erg.zone/w/gzNn2tmOTkiPYVPI-9Kx3A	View workout
04/21/26	2:00	513m	1:57.6	RowErg		View workout
04/21/26	1:57	512m	1:55.0	RowErg		View workout
04/21/26	1:57	514m	1:53.8	RowErg		View workout
04/20/26	10000m	41:27.7	2:04.3	RowErg	Detected some HRM instability.	View workout
04/20/26	2:15	518m	2:11.0	RowErg	Detected some HRM instability.	View workout
04/20/26	2:11	517m	2:06.6	RowErg	Detected some HRM instability.	View workout
04/18/26	25x1:00/r	5,854m	2:08.1	RowErg	Detected some HRM instability.	View workout
04/18/26	10:00	2,415m	2:04.2	RowErg	Detected some HRM instability.	View workout
04/17/26	v500m/r...3	9,000m	2:02.4	RowErg	Detected some HRM instability.	View workout
04/17/26	2:05	510m	2:02.9	RowErg	Detected some HRM instability.	View workout
04/17/26	2:09	510m	2:07.1	RowErg	Detected some HRM instability.	View workout
04/16/26	2002m	8:50.9	2:12.5	RowErg	Detected some HRM instability.	View workout
04/16/26	5x250m/1:00r	4:02.8	1:37.1	RowErg	Detected some HRM instability.	View workout
04/16/26	2:07	507m	2:05.9	RowErg		View workout
04/16/26	2:26	585m	2:04.7	RowErg		View workout
04/16/26	2:00	521m	1:55.3	RowErg	Detected some HRM instability.	View workout
04/15/26	2x4000m/1:00r	32:30.8	2:01.9	RowErg	Detected some HRM instability.	View workout
04/15/26	2:12	518m	2:07.7	RowErg	Detected some HRM instability.	View workout
04/15/26	2:06	509m	2:04.4	RowErg	Detected some HRM instability.	View workout
04/14/26	6x1000m/1:00r	22:24.6	1:52.0	RowErg	Detected some HRM instability.	View workout

«
1
2
...
4
5
6
7
8
9
10
...
87
88
»