Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/26 | 1:56 | 506m | 1:55.1 | RowErg | View workout | |
| 06/05/26 | 2:00 | 518m | 1:56.1 | RowErg | View workout | |
| 06/04/26 | 4x2000m/2:30r | 31:59.9 | 1:59.9 | RowErg | View workout | |
| 06/04/26 | 1:59 | 516m | 1:55.6 | RowErg | View workout | |
| 06/04/26 | 2:07 | 519m | 2:02.3 | RowErg | View workout | |
| 06/03/26 | 10000m | 42:58.1 | 2:08.9 | RowErg | View workout | |
| 06/03/26 | 2:09 | 516m | 2:05.2 | RowErg | View workout | |
| 06/03/26 | 2:15 | 506m | 2:13.7 | RowErg | View workout | |
| 06/02/26 | 10x2:00/2:00r | 5,594m | 1:47.2 | RowErg | View workout | |
| 06/02/26 | 2:07 | 510m | 2:05.2 | RowErg | View workout | |
| 06/02/26 | 1:59 | 511m | 1:57.0 | RowErg | View workout | |
| 06/02/26 | 2:00 | 513m | 1:57.7 | RowErg | View workout | |
| 06/01/26 | v4000m/2:30r...4 | 10,000m | 2:01.1 | RowErg | View workout | |
| 06/01/26 | 2:11 | 507m | 2:10.0 | RowErg | View workout | |
| 06/01/26 | 2:08 | 515m | 2:05.0 | RowErg | View workout | |
| 05/31/26 | 2x5555m/2:00r | 47:30.7 | 2:08.2 | RowErg | View workout | |
| 05/31/26 | 2:15 | 511m | 2:12.3 | RowErg | View workout | |
| 05/31/26 | 2:15 | 521m | 2:10.2 | RowErg | View workout | |
| 05/29/26 | 4x2000m/2:00r | 32:26.4 | 2:01.6 | RowErg | View workout | |
| 05/29/26 | 2:09 | 509m | 2:06.9 | RowErg | View workout | |
| 05/29/26 | 2:06 | 509m | 2:04.6 | RowErg | View workout | |
| 05/28/26 | 5x1250m/3:30r | 23:13.0 | 1:51.4 | RowErg | View workout | |
| 05/28/26 | 2:08 | 508m | 2:06.6 | RowErg | View workout | |
| 05/28/26 | 1:54 | 518m | 1:50.9 | RowErg | View workout | |
| 05/28/26 | 2:00 | 520m | 1:55.9 | RowErg | View workout |