Jay Keith

Log

Date Workout Score Ave Comments Action
02/14/26 v2014m/2:00r...3 5,042m 2:00.1

Detected some HRM instability.

View workout
02/14/26 10:00 2,426m 2:03.6

Detected some HRM instability.

View workout
02/14/26 1:40 324m 2:35.2

Detected some HRM instability.

View workout
02/13/26 5x8:00/1:30r 9,713m 2:03.5

Detected some HRM instability.

View workout
02/13/26 2:14 509m 2:12.5

Detected some HRM instability.

View workout
02/13/26 2:10 520m 2:05.2

Detected some HRM instability.

View workout
02/12/26 v1500m/2:00r...6 6,000m 1:53.8

Detected some HRM instability.

View workout
02/12/26 2:03 523m 1:57.5

Detected some HRM instability.

View workout
02/12/26 2:03 519m 1:58.9

Detected some HRM instability.

View workout
02/11/26 v750m/3:00r...5 7,750m 1:58.5

Detected some HRM instability.

View workout
02/11/26 2:06 519m 2:02.2

Detected some HRM instability.

View workout
02/11/26 2:02 525m 1:56.9

Detected some HRM instability.

View workout
02/10/26 12x1:30/1:00r 4,850m 1:51.3

Tuesday - 90s x 12 - Jay Keith Bespoke
app.erg.zone/w/yV-uoKqRRUSyB1_FRCJHzQ<…

View workout
02/10/26 2:07 509m 2:05.4 View workout
02/10/26 1:58 508m 1:56.1

Detected some HRM instability.

View workout
02/10/26 2:01 516m 1:58.1

Detected some HRM instability.

View workout
02/09/26 4x12:00/2:00r 11,346m 2:06.9

Detected some HRM instability.

View workout
02/09/26 2:16 519m 2:11.5

Detected some HRM instability.

View workout
02/09/26 2:00 515m 1:57.1

Detected some HRM instability.

View workout
02/07/26 7:07.9 2,000m 1:46.9

US Indoor Rowing Championships

View workout
02/05/26 3x2000m/2:30r 25:21.1 2:06.7

Detected some HRM instability.

View workout
02/05/26 2:18 512m 2:15.2

Detected some HRM instability.

View workout
02/05/26 2:10 510m 2:07.7

Detected some HRM instability.

View workout
02/04/26 2001m 9:24.1 2:20.9 View workout
02/04/26 v1000m/4:00r...4 2,500m 1:45.5

Detected some HRM instability.

View workout