Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/26 | v3000m/5:00r...3 | 5,000m | 1:51.3 | RowErg | View workout | |
| 02/23/26 | 2:08 | 512m | 2:05.1 | RowErg | View workout | |
| 02/23/26 | 1:50 | 510m | 1:48.6 | RowErg | View workout | |
| 02/23/26 | 2:00 | 513m | 1:57.8 | RowErg | View workout | |
| 02/21/26 | v3:00/r...5 | 2,780m | 1:58.7 | RowErg | View workout | |
| 02/21/26 | v3:00/r...5 | 2,807m | 1:57.5 | RowErg | View workout | |
| 02/21/26 | 10:00 | 2,447m | 2:02.5 | RowErg | View workout | |
| 02/20/26 | 5x8:00/1:00r | 9,503m | 2:06.2 | RowErg | View workout | |
| 02/20/26 | 2:15 | 508m | 2:13.1 | RowErg | View workout | |
| 02/20/26 | 2:17 | 521m | 2:11.4 | RowErg | View workout | |
| 02/19/26 | v1250m/1:00r...7 | 4,750m | 1:52.7 | RowErg | View workout | |
| 02/19/26 | 2:07 | 512m | 2:04.2 | RowErg | View workout | |
| 02/19/26 | 1:57 | 511m | 1:54.8 | RowErg | View workout | |
| 02/19/26 | 2:02 | 521m | 1:57.9 | RowErg | View workout | |
| 02/18/26 | 4x12:00/2:00r | 11,591m | 2:04.2 | RowErg | View workout | |
| 02/18/26 | 2:16 | 515m | 2:12.0 | RowErg | View workout | |
| 02/18/26 | 2:11 | 512m | 2:08.0 | RowErg | View workout | |
| 02/17/26 | 16x1:00/1:00r | 4,365m | 1:49.9 | RowErg | View workout | |
| 02/17/26 | 2:03 | 513m | 2:00.2 | RowErg | View workout | |
| 02/17/26 | 2:03 | 517m | 1:59.8 | RowErg | View workout | |
| 02/16/26 | v500m/2:00r...5 | 6,500m | 1:55.3 | RowErg | View workout | |
| 02/16/26 | 2:01 | 505m | 2:00.0 | RowErg | View workout | |
| 02/16/26 | 2:05 | 515m | 2:02.2 | RowErg | View workout | |
| 02/16/26 | 2:00 | 517m | 1:56.9 | RowErg | View workout | |
| 02/14/26 | 2:02 | 374m | 2:43.1 | RowErg | View workout |