Jay Keith 2:05 row
513
Meters
2:05.7
Time
2:02.5
Pace
33
Calories
108
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 116 |
July 31, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.7 | 513 | 2:02.5 | 190 | 945 | 33 | 23 | 108 |
| 2:05.7 | 514 | 2:02.2 | 191 | 945 | 33 | 23 | 108 |
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