Jay Keith 2:03 row
513
Meters
2:03.9
Time
2:00.7
Pace
33
Calories
100
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 118 |
October 22, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.9 | 513 | 2:00.7 | 199 | 958 | 33 | 24 | 100 |
| 2:03.9 | 513 | 2:00.7 | 199 | 958 | 33 | 24 | 100 |
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