Jay Keith 2:00 row
522
Meters
2:00.7
Time
1:55.6
Pace
36
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 116 |
April 28, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.7 | 522 | 1:55.6 | 226 | 1079 | 36 | 24 | 127 |
| 2:00.7 | 522 | 1:55.6 | 226 | 1079 | 36 | 24 | 127 |
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Workout Graph
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