Jay Keith 1:45 row
342
Meters
1:45.4
Time
2:34.0
Pace
18
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 114 |
April 25, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.4 | 342 | 2:34.0 | 96 | 629 | 18 | 17 | 101 |
| 1:45.4 | 343 | 2:33.6 | 96 | 632 | 18 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.