Jay Keith 2:07 row
521
Meters
2:07.9
Time
2:02.7
Pace
33
Calories
106
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 116 |
April 28, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 521 | 2:02.7 | 189 | 951 | 33 | 28 | 106 |
| 2:07.9 | 522 | 2:02.5 | 190 | 955 | 33 | 28 | 106 |
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Workout Graph
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