Jay Keith 1:57 row
512
Meters
1:57.8
Time
1:55.0
Pace
35
Calories
125
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 119 |
April 21, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 512 | 1:55.0 | 230 | 1091 | 35 | 27 | 125 |
| 1:57.8 | 513 | 1:54.8 | 231 | 1095 | 35 | 27 | 125 |
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