Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/26 | 1:56 | 521m | 1:51.3 | RowErg | View workout | |
| 02/01/26 | 2:20 | 518m | 2:16.0 | RowErg | View workout | |
| 02/01/26 | 2:13 | 519m | 2:08.1 | RowErg | View workout | |
| 02/01/26 | 34:15.4 | 8,000m | 2:08.4 | RowErg | View workout | |
| 01/31/26 | 503m | 2:36.4 | 2:35.4 | RowErg | View workout | |
| 01/31/26 | 4x750m/3:00r | 10:31.0 | 1:45.1 | RowErg | View workout | |
| 01/31/26 | 2:01 | 522m | 1:56.4 | RowErg | View workout | |
| 01/31/26 | 1:53 | 508m | 1:51.3 | RowErg | View workout | |
| 01/31/26 | 1:57 | 515m | 1:53.5 | RowErg | View workout | |
| 01/30/26 | 8x1250m/1:30r | 41:06.0 | 2:03.3 | RowErg | View workout | |
| 01/30/26 | 2:14 | 513m | 2:11.3 | RowErg | View workout | |
| 01/30/26 | 2:06 | 522m | 2:01.3 | RowErg | View workout | |
| 01/28/26 | 4x2000m/3:00r | 31:18.8 | 1:57.4 | RowErg | View workout | |
| 01/28/26 | 2:15 | 518m | 2:10.4 | RowErg | View workout | |
| 01/28/26 | 2:01 | 515m | 1:58.3 | RowErg | View workout | |
| 01/27/26 | v600m/1:10r...7 | 2,700m | 1:43.1 | RowErg | View workout | |
| 01/27/26 | 2:00 | 507m | 1:59.0 | RowErg | View workout | |
| 01/27/26 | 1:54 | 514m | 1:51.6 | RowErg | View workout | |
| 01/27/26 | 1:53 | 516m | 1:49.8 | RowErg | View workout | |
| 01/26/26 | 10000m | 42:27.9 | 2:07.3 | RowErg | View workout | |
| 01/26/26 | 2:17 | 513m | 2:13.5 | RowErg | View workout | |
| 01/26/26 | 2:12 | 515m | 2:08.8 | RowErg | View workout | |
| 01/24/26 | 20:00 | 4,695m | 2:07.7 | RowErg | View workout | |
| 01/24/26 | 10:00 | 2,411m | 2:04.4 | RowErg | View workout | |
| 01/24/26 | 1:36 | 329m | 2:26.6 | RowErg | View workout |