Jay Keith 2:09 row
519
Meters
2:09.3
Time
2:04.5
Pace
33
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 118 |
May 15, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 519 | 2:04.5 | 181 | 918 | 33 | 28 |
| 2:09.3 | 519 | 2:04.5 | 181 | 918 | 33 | 28 |
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Workout Graph
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