Jay Keith 2:12 row
511
Meters
2:12.8
Time
2:09.9
Pace
31
Calories
87
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 120 |
May 11, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.8 | 511 | 2:09.9 | 160 | 840 | 31 | 26 | 87 |
| 2:12.8 | 512 | 2:09.6 | 160 | 840 | 31 | 26 | 87 |
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Workout Graph
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