Jay Keith 2:09 row
513
Meters
2:09.7
Time
2:06.4
Pace
32
Calories
94
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 118 |
May 14, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.7 | 513 | 2:06.4 | 173 | 888 | 32 | 28 | 94 |
| 2:09.7 | 514 | 2:06.1 | 174 | 888 | 32 | 28 | 94 |
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Workout Graph
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