Jay Keith 2:06 row
512
Meters
2:06.5
Time
2:03.5
Pace
32
Calories
84
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 117 |
May 13, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 512 | 2:03.5 | 186 | 910 | 32 | 28 | 84 |
| 2:06.5 | 512 | 2:03.5 | 186 | 910 | 32 | 28 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.