Jay Keith 2:00 row
514
Meters
2:00.4
Time
1:57.1
Pace
35
Calories
95
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 120 |
May 12, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 514 | 1:57.1 | 218 | 1046 | 35 | 31 | 95 |
| 2:00.4 | 515 | 1:56.8 | 219 | 1046 | 35 | 31 | 95 |
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Workout Graph
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