Jay Keith 2:05 row
509
Meters
2:05.5
Time
2:03.2
Pace
32
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 118 |
May 14, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.5 | 509 | 2:03.2 | 187 | 917 | 32 | 22 | 118 |
| 2:05.5 | 509 | 2:03.2 | 187 | 917 | 32 | 22 | 118 |
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Workout Graph
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