Benjamin Rosenbaum
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/25 | 3x5000m/2:00r | 1:04:33.3 | 2:09.1 | RowErg | View workout | |
| 01/05/25 | 3:35 | 505m | 3:33.1 | RowErg | View workout | |
| 01/05/25 | 5x4000m/2:00r | 1:26:36.8 | 2:09.9 | RowErg | View workout | |
| 01/04/25 | 7:04 | 1,002m | 3:31.5 | RowErg | View workout | |
| 01/04/25 | 5x5:00/3:00r | 6,902m | 1:48.6 | RowErg | View workout | |
| 01/04/25 | 3000m | 12:51.2 | 2:08.5 | RowErg | View workout | |
| 01/03/25 | 3x4000m/2:00r | 50:33.7 | 2:06.4 | RowErg | View workout | |
| 01/02/25 | v2000m/2:00r...6 | 10,500m | 1:50.6 | RowErg | View workout | |
| 01/02/25 | v500m/3:00r...2 | 3,009m | 2:09.8 | RowErg | View workout | |
| 01/01/25 | 4x3000m/1:00r | 50:59.7 | 2:07.4 | RowErg | View workout | |
| 12/30/24 | 3x6000m/3:00r | 1:17:49.6 | 2:09.7 | RowErg | View workout | |
| 12/27/24 | 3x10:00/5:00r | 7,932m | 1:53.4 | RowErg | View workout | |
| 12/27/24 | 2000m | 8:23.0 | 2:05.7 | RowErg | View workout | |
| 12/26/24 | 2x5000m/3:00r | 43:17.2 | 2:09.8 | RowErg | View workout | |
| 12/25/24 | v2:00/0:20r...20 | 10,675m | 1:52.4 | RowErg | View workout | |
| 12/25/24 | 3000m | 12:39.8 | 2:06.6 | RowErg | View workout | |
| 12/24/24 | 2x5000m/3:00r | 41:59.7 | 2:05.9 | RowErg | View workout | |
| 12/24/24 | 0:20 | 79m | 2:10.3 | RowErg | View workout | |
| 12/22/24 | 3x6000m/3:00r | 1:17:10.0 | 2:08.6 | RowErg | View workout | |
| 12/21/24 | 4x2000m/5:00r | 29:39.9 | 1:51.2 | RowErg | View workout | |
| 12/21/24 | 3000m | 12:27.4 | 2:04.5 | RowErg | View workout | |
| 12/20/24 | 2x5000m/3:00r | 42:57.7 | 2:08.8 | RowErg | View workout | |
| 12/20/24 | 0:31 | 120m | 2:10.4 | RowErg | View workout | |
| 12/18/24 | 3x3000m/4:00r | 33:23.3 | 1:51.2 | RowErg | View workout | |
| 12/18/24 | 2000m | 8:59.6 | 2:14.9 | RowErg | View workout |