Benjamin Rosenbaum 2:33 row
190
Meters
2:33.4
Time
6:43.6
Pace
11
Calories
110
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 118 |
January 29, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.4 | 190 | 6:43.6 | 5 | 318 | 14 | 110 |
| 2:00.0 | 150 | 6:40.0 | 5 | 318 | 15 | 110 |
| 2:33.4 | 40 | 6:57.5 | 5 | 316 | 13 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.