Benjamin Rosenbaum 2x20:00/1:00r row
9,336
Meters
40:00.0
Time
2:08.5
Pace
577
Calories
135
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,419 |
| Overall Time | 42:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 115 |
February 10, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,336 | 2:08.5 | 165 | 867 | 19 | 135 |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 866 | 19 | 132 |
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 19 | 139 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.