Benjamin Rosenbaum

Log

Date Workout Score Ave Comments Action
02/25/25 2x5000m/2:00r 43:28.2 2:10.4 View workout
02/23/25 4x5500m/3:00r 1:35:16.7 2:09.9 View workout
02/22/25 3x3000m/4:00r 33:30.9 1:51.7 View workout
02/21/25 2x4000m/2:00r 34:50.4 2:10.6 View workout
02/19/25 v300m/1:30r...12 3,600m 1:36.6 View workout
02/18/25 3x5000m/2:00r 1:04:19.9 2:08.6 View workout
02/16/25 3x30:00/3:00r 21,045m 2:08.2 View workout
02/15/25 2x4000m/4:00r 29:35.6 1:50.9 View workout
02/13/25 4x5000m/2:00r 1:28:19.1 2:12.4 View workout
02/12/25 30:00 7,806m 1:55.2 View workout
02/10/25 2x20:00/1:00r 9,336m 2:08.5 View workout
02/05/25 25x1:40/0:20r 10,525m 1:58.7 View workout
02/04/25 3x3333m/3:00r 42:30.7 2:07.5 View workout
02/04/25 3x3333m/3:00r 43:00.9 2:09.0 View workout
02/03/25 4x3000m/3:00r 51:39.5 2:09.1 View workout
02/02/25 5x20:00/2:00r 23,116m 2:09.7 View workout
02/01/25 v2000m/2:00r...5 10,000m 1:50.3 View workout
01/31/25 2051m 8:52.5 2:09.8 View workout
01/31/25 3x4000m/2:00r 51:24.1 2:08.5 View workout
01/30/25 4x5000m/2:00r 1:26:21.0 2:09.5 View workout
01/29/25 2:33 190m 6:43.6 View workout
01/29/25 10x3:00/0:30r 7,987m 1:52.6 View workout
01/29/25 20:00 4,110m 2:25.9 View workout
01/28/25 4x3500m/1:00r 59:05.3 2:06.6 View workout
01/26/25 4x5000m/2:00r 1:26:26.9 2:09.6 View workout