Benjamin Rosenbaum 1:20 row
162
Meters
1:20.0
Time
4:06.9
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 118 |
June 06, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 162 | 4:06.9 | 23 | 380 | 16 |
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 16 |
| 1:20.0 | 50 | 3:20.0 | 44 | 450 | 18 |
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