Benjamin Rosenbaum 1000m row
1,000
Meters
3:17.0
Time
1:38.5
Pace
81
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 122 |
May 22, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 1,000 | 1:38.5 | 366 | 1560 | 34 |
| 0:23.9 | 125 | 1:35.6 | 401 | 1678 | 35 |
| 0:24.6 | 250 | 1:38.4 | 367 | 1564 | 34 |
| 0:24.6 | 375 | 1:38.4 | 367 | 1564 | 32 |
| 0:24.4 | 500 | 1:37.6 | 376 | 1595 | 34 |
| 0:24.7 | 625 | 1:38.8 | 363 | 1548 | 34 |
| 0:24.9 | 750 | 1:39.6 | 354 | 1519 | 34 |
| 0:25.0 | 875 | 1:40.0 | 350 | 1504 | 36 |
| 0:25.0 | 1,000 | 1:40.0 | 350 | 1504 | 38 |
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Workout Graph
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