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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Peter Gleaves

Log

Date Workout Score Ave Comments Action
12/21/24 1x1:00/1:00r 253m 1:58.5

HRM frozen @ 69 so stopped

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12/21/24 20:00 9,933m 2:00.8

DF127 RPM 69.1 HR Max/End 142/138

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12/21/24 20:00 10,019m 1:59.7

DF127 RPM 69.6 HR Max/End 147/145

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12/18/24 3x3:00/2:00r 2,199m 2:02.7

3x3/2r R24.7 SPI 7.67 7:30.3 HR End 154/130/103 (24, 51)

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12/18/24 1x3:00/2:00r 734m 2:02.6

HR stopped

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12/18/24 20:00 9,789m 2:02.5

DF126 RPM 68.2 HR Max/End 138/137

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12/17/24 20:00 10,195m 1:57.7

DF128 RPM 70.7 HR End 156

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12/17/24 v1:00/1:15r...5 3,654m 2:03.1

Dec CTC Practice 1/2/3/4/5/1:15r R27.3 DF135 SPI 6.87 HR End 154

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12/17/24 1:06 286m 1:55.9

Session loaded incorrectly

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12/16/24 v3:00/2:00r...5 10,216m 1:51.5

WOD 3/4/5/4/3/2r DF129 RPM 74.3 HR End/Max/1/2 162/164/147/119 (15, 43) 8th out of 46

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12/15/24 7x1500m/2:00r 19:44.1 1:52.7

7x1.5k/2r DF128 RPM 73.4 HR End/1/2 150/123/90 (27, 60)

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12/12/24 v1:00/2:00r...5 3,589m 2:05.3

1/2/3/4/5/2r HR Max/End 140/134

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12/12/24 8x1250m/2:00r 18:48.4 1:52.8

8x1.25k DF130 RPM 73.2 HR End 141

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12/11/24 16x1:00/1:00r 8,408m 1:54.1

16x1/1r Pyr 2:00/1:58/56/54/52/50/48/50/52/53/54/55/56/57/58/59 HR Max/End 136 124

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12/11/24 12x1:00/1:00r 2,879m 2:05.0

12x1/1r Pyr 2:10/8/6/4/2/1:59/2:01/3/5/7/9/11 HR Max/End 137/126

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12/09/24 20:00 10,188m 1:57.7

DF130 (adjusted in ride from start DF133) RPM 70.2 HR End 148

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12/08/24 21097m 1:35:28.9 2:15.7

SB R22.2 SPI 6.29 8:00.9 HR End/Max 158/159

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12/07/24 10x0:45/1:15r 2,030m 1:50.8

R32.4 SPI 7.93 7:25.2 HR End/Max/1/Finish 149/153/126/117 (23)

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12/07/24 5:00 1,155m 2:09.8

R20 SPI 7.99 7:24.2 HR End 134

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12/07/24 5000m 9:23.9 1:52.7

DF129 RPM 73.4 HR End 152

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12/06/24 v1:00/1:15r...5 2,565m 1:56.9

1/2/3/2/2/1:15r R28.3 SPI 7.73 7:29.1 HR End/1/75 153/128/115 (25)

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12/06/24 8x1000m/2:00r 15:02.0 1:52.7

8x1k/2r DF131 RPM 72.9 HR End/1/2 141/113/91 (28, 50)

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12/05/24 10000m 19:15.7 1:55.5

SB DF129 RPM 71.5 HR 4k 150 End 162 (guestimate) PM5-HRM link dropped out just after 4k and didn't come back!

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12/04/24 12000m 54:44.2 2:16.8

S02E08: 12k of Christmas - Row: ErgZone Challenges Season 2
app.erg.zone/w/TH…

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12/04/24 272m 1:16.1 2:19.8

S02E08: 12k of Christmas - Row: ErgZone Challenges Season 2
app.erg.zone/w/TH…

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