Peter Gleaves 20:00 BikeErg
10,101
Meters
20:00.0
Time
1:58.8
Pace
336
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 1522 |
| Power/kg | 2.3 |
| Drag Factor | 99 |
April 07, 2025 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,101 | 1:58.8 | 209 | 1018 | 76 | 141 |
| 2:30.0 | 1,272 | 1:57.9 | 213 | 1034 | 76 | 131 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 76 | 131 |
| 7:30.0 | 1,274 | 1:57.7 | 214 | 1038 | 77 | 139 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 76 | 139 |
| 12:30.0 | 1,273 | 1:57.8 | 214 | 1036 | 77 | 146 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 146 |
| 17:30.0 | 1,273 | 1:57.8 | 214 | 1036 | 77 | 150 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 76 | 149 |
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Workout Graph
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Cont 4x2:30/2:30 1:58/2:00 DF99 RPM 76.1 HRM/E/Av 151/149/141