Peter Gleaves 500m BikeErg
500
Meters
0:47.5
Time
1:35.0
Pace
19
Calories
120
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 91 |
| Revolution Count | 72 |
| Power/kg | 4.5 |
| Drag Factor | 109 |
April 19, 2025 10:35:17
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 91 | 120 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 81 | 82 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1846 | 98 | 115 |
| 0:09.2 | 300 | 1:32.0 | 449 | 1846 | 92 | 130 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1846 | 97 | 138 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1704 | 89 | 144 |
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500 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/je1iDesqTA-b1F3zYKxbZw
PB DF109 RPM 90.9 HRE/M 144/146