Peter Gleaves

Log

Date Workout Score Ave Comments Action
04/04/25 v1000m/2:00r...5 5,000m 1:44.5

WOD 5x1k/2r DF105 RPM 84.4 HRE/M/1/2 160/163/147/126 (13, 34) Av HR 155

View workout
04/04/25 2000m 3:53.7 1:56.8

WU 100m 1:45 burst every 500m i.e. 4x DF101

View workout
04/03/25 v4:00/3:00r...5 3,304m 1:58.0

Apr 2025 - The FIN KeU 'Rugby Test' - CTC Members
app.erg.zone/w/R0…

View workout
04/03/25 5x2000m/1:20r 19:36.8 1:57.6

5x2k/1:20r DF 100 RPM 76.5 HRM/E/F/Av 147/146/98/143

View workout
04/03/25 20:00 10,060m 1:59.2

DF101 RPM 75.5 HRM/E/Av 146/144/135

View workout
04/02/25 v4:00/3:00r...5 7,029m 1:50.9

Apr 2025 - The FIN KeU 'Rugby Test' - CTC Members
app.erg.zone/w/R0…

View workout
03/31/25 20:00 10,123m 1:58.5

DF102 RPM 75.7 HRM/E 153/152 Av HR 143 1:59.5 with 2x1:55.6 speedbumps @ 5' & 12.5'

View workout
03/31/25 22:30 11,384m 1:58.5

DF102 RPM 75.6 HRM/E/Av 152/151/141

View workout
03/30/25 v1200m/1:15r...13 10,000m 1:56.2

Clockface 2:00;1:49-1:56 DF101 RPM 76.8 HRM/Av 146/127

View workout
03/30/25 20:00 10,283m 1:56.6

DF102 RPM 77.0 HRE/Av 157/147

View workout
03/29/25 20:00 10,101m 1:58.8

DF101 RPM 75.8 HRM/E/Av 148/147/139

View workout
03/29/25 20:00 10,103m 1:58.7

DF101 RPM 75.7 HRM/E 143/140 Av HR 134 2:00 with 2x1:56 speedbumps @ 5' & 12.5'

View workout
03/28/25 6x200m/1:40r 1:48.3 1:30.2

DF129 RPM 89.8 Garmin Dual HR froze then dropped out Max Pwr 550W 1:26.0

View workout
03/28/25 12x1:00/1:00r 7,022m 1:42.5

DF110 RPM 85.0 HRE/M/F 157/158/142 (15) Av HR 149

View workout
03/27/25 20:00 10,058m 1:59.3

DF99 RPM 75.9 HRM/E 146/145 Av HR 137

View workout
03/27/25 20:00 10,186m 1:57.8

DF99 RPM 76.8 HRE/M 146/147 Av HR 138

View workout
03/26/25 8x1250m/1:40r 18:07.4 1:48.7

DF100 RPM 82.9 HRE/1/F 155/135/115 (20) Av HR 148

View workout
03/25/25 20:00 10,032m 1:59.6

DF99 RPM 75.7 HRM/E 140/139 Av HR 133

View workout
03/24/25 2000m 3:56.8 1:58.4

Metres to qualify for Mud Season Madness 5k

View workout
03/24/25 2:03 1,061m 1:56.3

Went to Just Row - Garmin Dual HRM decided to start working again - very frustrating!

View workout
03/24/25 8x500m/1:15r 6:55.1 1:43.7

Garmin Dual HRM #2 went U/S - decided to carry on regardless!

View workout
03/24/25 2x1:10/1:30r 1,339m 1:44.5

Garmin Dual HRM #1 went U/S so stopped

View workout
03/23/25 40:00 19,701m 2:01.8

DF98 RPM 74.6 HRM/E/Av 151/150/139

View workout
03/22/25 5x4000m/2:30r 38:56.1 1:56.8

DF98 RPM 77.8 HRM/E/1/2/F 154/152/125/97/95 (27, 55) Av HR 148

View workout
03/21/25 20:00 9,850m 2:01.8

DF98 RPM 74.5 HR M/E 137/136 Av HR 129

View workout