Peter Gleaves 20:00 BikeErg
10,123
Meters
20:00.0
Time
1:58.5
Pace
335
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 75 |
| Revolution Count | 1514 |
| Power/kg | 2.32 |
| Drag Factor | 102 |
March 31, 2025 10:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,123 | 1:58.5 | 210 | 1023 | 75 | 143 |
| 2:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 75 | 127 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 75 | 131 |
| 7:30.0 | 1,297 | 1:55.6 | 226 | 1078 | 78 | 142 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 75 | 143 |
| 12:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 75 | 146 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 78 | 153 |
| 17:30.0 | 1,255 | 1:59.5 | 205 | 1005 | 75 | 151 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 75 | 152 |
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Workout Graph
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DF102 RPM 75.7 HRM/E 153/152 Av HR 143 1:59.5 with 2x1:55.6 speedbumps @ 5' & 12.5'