Peter Gleaves 20:00 BikeErg
10,283
Meters
20:00.0
Time
1:56.6
Pace
352
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 77 |
| Revolution Count | 1539 |
| Power/kg | 2.43 |
| Drag Factor | 102 |
March 30, 2025 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,283 | 1:56.6 | 220 | 1057 | 77 | 147 |
| 2:30.0 | 1,285 | 1:56.7 | 220 | 1057 | 77 | 133 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 77 | 140 |
| 7:30.0 | 1,285 | 1:56.7 | 220 | 1057 | 77 | 143 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 77 | 146 |
| 12:30.0 | 1,286 | 1:56.6 | 221 | 1059 | 77 | 151 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 77 | 153 |
| 17:30.0 | 1,285 | 1:56.7 | 220 | 1057 | 77 | 154 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 77 | 157 |
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Workout Graph
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DF102 RPM 77.0 HRE/Av 157/147