Peter Gleaves 8x1250m/1:40r BikeErg
10,000
Meters
18:07.4
Time
1:48.7
Pace
368
Calories
148
Heart Rate
| Rest Distance | 2,277 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 12,277 |
| Overall Time | 31:27.4 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 82 |
| Revolution Count | 1503 |
| Power/kg | 3 |
| Drag Factor | 100 |
March 26, 2025 08:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:07.4 | 10,000 | 1:48.7 | 272 | 1236 | 82 | 148 |
| 2:16.1 | 1,250 | 1:48.8 | 271 | 1233 | 82 | 139 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 142 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 146 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 148 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 150 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 153 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 155 |
| 2:15.9 | 1,250 | 1:48.7 | 272 | 1237 | 83 | 155 |
| r2,277 |
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Workout Graph
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DF100 RPM 82.9 HRE/1/F 155/135/115 (20) Av HR 148