Peter Gleaves 20:00 BikeErg
10,103
Meters
20:00.0
Time
1:58.7
Pace
334
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 1513 |
| Power/kg | 2.3 |
| Drag Factor | 101 |
March 29, 2025 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,103 | 1:58.7 | 209 | 1018 | 75 | 134 |
| 2:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 128 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 129 |
| 7:30.0 | 1,295 | 1:55.8 | 225 | 1075 | 78 | 135 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 131 |
| 12:30.0 | 1,253 | 1:59.7 | 204 | 1002 | 75 | 133 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 78 | 142 |
| 17:30.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 138 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 75 | 140 |
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Workout Graph
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DF101 RPM 75.7 HRM/E 143/140 Av HR 134 2:00 with 2x1:56 speedbumps @ 5' & 12.5'