Peter Gleaves 12x1:00/1:00r BikeErg
7,022
Meters
12:00.0
Time
1:42.5
Pace
276
Calories
149
Heart Rate
| Rest Distance | 3,128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,150 |
| Overall Time | 24:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| RPM | 85 |
| Revolution Count | 1020 |
| Power/kg | 3.58 |
| Drag Factor | 110 |
March 28, 2025 09:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,022 | 1:42.5 | 325 | 1417 | 85 | 149 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 136 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 142 |
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 85 | 144 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 146 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 148 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 149 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 151 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 152 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 153 |
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 85 | 155 |
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 85 | 155 |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 85 | 157 |
| r3,128 |
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Workout Graph
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DF110 RPM 85.0 HRE/M/F 157/158/142 (15) Av HR 149