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Peter Gleaves

Log

Date Workout Score Ave Comments Action
03/22/25 5x4000m/2:30r 38:56.1 1:56.8

DF98 RPM 77.8 HRM/E/1/2/F 154/152/125/97/95 (27, 55) Av HR 148

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03/21/25 20:00 9,850m 2:01.8

DF98 RPM 74.5 HR M/E 137/136 Av HR 129

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03/21/25 20:00 10,017m 1:59.7

DF99 RPM 75.7 HR M/E 143/142 Av HR 134

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03/20/25 6x200m/1:40r 1:48.9 1:30.7

DF120 RPM 92.6 HRE/M/1/F 134/140/120/104 (14) Pk Pwr 517W 1:27.8

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03/20/25 2000m 3:57.6 1:58.8

DF100 RPM 76.0 HR End 149 Av HR 142

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03/20/25 10x1:00/1:00r 5,847m 1:42.6

DF109 RPM 85.0 HRE/M/1 155/156/138 (17) Av HR 147

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03/19/25 20:00 9,855m 2:01.7

DF101 RPM 73.9 HR End 140 Av HR 131

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03/19/25 20:00 10,032m 1:59.6

DF101 RPM 75.2 HR End 145 Av HR 138

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03/18/25 8x1250m/1:50r 18:08.7 1:48.8

DF101 RPM 82.4 HRE/M/1/F 159/161/140/113 (19) Av HR 152

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03/17/25 20:00 9,926m 2:00.8

DF102 RPM 74.3 HRM/E 145/142 Av HR 136

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03/17/25 1:02 538m 1:56.7

To qualify for Mud Season Madness

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03/17/25 20:00 9,850m 2:01.8

DF102 RPM 73.7 HRM/E 141/140 Av HR 133

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03/16/25 4x8:00/2:00r 16,405m 1:57.0

DF101 RPM 76.8 Av HR 149 HRE/1/2 155/127/101 (28, 54)

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03/15/25 20:00 9,758m 2:02.9

DF101 RPM 73.0 HR End 137 Av HR 130

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03/15/25 500m 0:54.2 1:48.4

Done so I got the requisite 10k for Mud Season Madness

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03/15/25 20:00 9,751m 2:03.0

DF101 RPM 73.0 HR End 137 Av HR 128

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03/14/25 4x8:00/2:00r 16,096m 1:59.2

4x8/2r 1:58 2:00 :02 :02 DF100 RPM 75.5 HRM/E/1/F 154/153/122/104 (31, 49)

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03/13/25 15x1:00/1:00r 8,650m 1:44.0

15x1/1r DF105 RPM 84.9 HRE/M/1 157/158/138 (19)

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03/12/25 4x7:30/1:30r 15,415m 1:56.7

4x7:30/1:30r DF100 RPM 77.2 HRM/E/1/F 155/154/122/104 (32)

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03/11/25 v10:00/1:30r...5 15,454m 1:56.4

DF100 RPM 77.5 HRM/E/1/F 158/155/132/110 (23)

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03/09/25 v2:00/1:00r...8 8,884m 1:48.0

WOD 8x2/1r DF99 RPM 83.4 HRM/E/F 162/165/149 (13)

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03/08/25 15x1:00/1:00r 3,462m 2:09.9

DF136 SPI 7.17 7:24.5 HRM/E 130/129

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03/07/25 2500m 11:06.6 2:13.3

DF136 DPI 7.17 2k 7:41.7 HR End 155

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03/07/25 v100m/0:30r...4 2,400m 2:01.3

Mar 2025 - FIN VS 30th Anniversary - CTC Members
app.erg.zone/w/QxRqj3yzSyy9P…

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03/06/25 10x1000m/1:50r 18:16.7 1:49.6

10x1k/1:50r DF99 RPM 82.4 HRM/E 151/150 Av HR 147

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