Peter Gleaves 6x200m/1:40r BikeErg
1,200
Meters
1:48.9
Time
1:30.7
Pace
53
Calories
127
Heart Rate
| Rest Distance | 2,503 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,703 |
| Overall Time | 11:48.9 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| RPM | 92 |
| Revolution Count | 168 |
| Power/kg | 5.16 |
| Drag Factor | 120 |
March 20, 2025 11:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48.9 | 1,200 | 1:30.7 | 468 | 1911 | 92 | 127 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 87 | 116 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 93 | 126 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 94 | 128 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 94 | 131 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 94 | 132 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 94 | 134 |
| r2,503 |
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Workout Graph
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DF120 RPM 92.6 HRE/M/1/F 134/140/120/104 (14) Pk Pwr 517W 1:27.8