Peter Gleaves v2:00/1:00r...8 BikeErg
8,884
Meters
16:00.0
Time
1:48.0
Pace
331
Calories
152
Heart Rate
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,459 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 83 |
| Revolution Count | 1335 |
| Power/kg | 3.05 |
| Drag Factor | 99 |
March 09, 2025 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,884 | 1:48.0 | 277 | 1254 | 83 | 152 | |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 82 | 140 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 83 | 145 | |
| r: 1:00 | 222 | ||||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 83 | 148 | |
| r: 1:00 | 207 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 84 | 153 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 84 | 154 | |
| r: 1:00 | 200 | ||||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 84 | 156 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 84 | 159 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 86 | 162 | |
| r: 1:00 | 182 | ||||||
| r1,575 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 8x2/1r DF99 RPM 83.4 HRM/E/F 162/165/149 (13)