Peter Gleaves 20:00 BikeErg
9,751
Meters
20:00.0
Time
2:03.0
Pace
311
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 73 |
| Revolution Count | 1459 |
| Power/kg | 2.07 |
| Drag Factor | 101 |
March 15, 2025 08:16:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,751 | 2:03.0 | 188 | 946 | 73 | 128 |
| 2:30.0 | 1,210 | 2:03.9 | 184 | 932 | 72 | 122 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 72 | 124 |
| 7:30.0 | 1,213 | 2:03.6 | 185 | 936 | 73 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 73 | 127 |
| 12:30.0 | 1,218 | 2:03.1 | 187 | 944 | 73 | 129 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 73 | 132 |
| 17:30.0 | 1,227 | 2:02.2 | 192 | 959 | 74 | 134 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 74 | 137 |
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Workout Graph
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DF101 RPM 73.0 HR End 137 Av HR 128