Peter Gleaves v1000m/2:00r...5 BikeErg
5,000
Meters
8:42.7
Time
1:44.5
Pace
195
Calories
155
Heart Rate
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,485 |
| Overall Time | 18:42.7 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| RPM | 84 |
| Revolution Count | 735 |
| Power/kg | 3.37 |
| Drag Factor | 105 |
April 04, 2025 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:42.7 | 5,000 | 1:44.5 | 306 | 1354 | 84 | 155 | |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 84 | 150 | |
| r: 2:00 | 292 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 84 | 153 | |
| r: 2:00 | 289 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 84 | 157 | |
| r: 2:00 | 314 | ||||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 84 | 158 | |
| r: 2:00 | 305 | ||||||
| 1:43.8 | 1,000 | 1:43.8 | 313 | 1377 | 85 | 160 | |
| r: 2:00 | 285 | ||||||
| r1,485 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 5x1k/2r DF105 RPM 84.4 HRE/M/1/2 160/163/147/126 (13, 34) Av HR 155