Peter Gleaves 8x2000m/2:00r BikeErg
16,000
Meters
31:01.7
Time
1:56.3
Pace
545
Calories
150
Heart Rate
| Rest Distance | 2,659 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,659 |
| Overall Time | 47:01.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 77 |
| Revolution Count | 2413 |
| Power/kg | 2.45 |
| Drag Factor | 99 |
April 08, 2025 11:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:01.7 | 16,000 | 1:56.3 | 222 | 1064 | 77 | 150 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 77 | 137 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 77 | 142 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 78 | 148 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 78 | 150 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 78 | 153 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 78 | 156 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 78 | 156 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 78 | 158 |
| r2,659 |
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Workout Graph
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8x2k/2r DF99 RPM 77.8 HRE/M/1/2/Av 158/159/127/96/150 (31, 62)