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Log

Date Workout Score Ave Comments Action
03/27/18 v0:45/r...2 459m 1:38.0 View workout
03/27/18 1x1:30/1:30r 455m 1:38.9 View workout
03/27/18 8:34 2,030m 2:06.7 View workout
03/27/18 5:36.0 1,200m 2:20.0

W'dn feet out

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03/27/18 7:58.0 2,100m 1:53.8

Circuit ergos

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03/26/18 4:47 1,019m 2:20.9

W'dn feet out

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03/26/18 6x1:00/1:00r 1,848m 1:37.4

6 x 1min ON 1min OFF

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03/26/18 5:38 1,230m 2:17.3

W'up feet out

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03/22/18 4:37 880m 2:37.8 View workout
03/22/18 6x0:30/1:00r 968m 1:32.9 View workout
03/22/18 v4:00/r...7 4,951m 1:55.1 View workout
03/22/18 6:48 1,556m 2:11.2 View workout
03/21/18 12:18 3,062m 2:00.5 View workout
03/20/18 6:07 1,433m 2:08.2 View workout
03/20/18 10x0:20/1:00r 1,103m 1:30.6

10 x 20 secs on, 60 secs off

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03/20/18 10x0:20/1:00r 1,090m 1:31.7

10 x 20 secs on, 60 secs off

 View workout
03/20/18 5:05 1,158m 2:12.0 View workout
03/17/18 6:00.0 1,340m 2:14.3

W'up

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03/15/18 5:12 1,174m 2:12.9 View workout
03/15/18 10:00 2,699m 1:51.1 View workout
03/15/18 10:00 2,627m 1:54.1 View workout
03/15/18 10:00 2,626m 1:54.2 View workout
03/15/18 5:34 1,252m 2:13.3 View workout
03/13/18 6:04 1,417m 2:08.6 View workout
03/13/18 1x0:20/1:00r 96m 1:44.1 View workout