Sign Up
14,775,228
Lifetime Meters
748,626
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Holiday Challenge November 27–December 24

View Challenges

Concept2 Blog

Oct 31 2025 Concept2 Holiday Challenge Is Almost Here!
Oct 28 Your Next Race Should Be a HYROX Doubles
Oct 26 From California to Hawaii: A Record-Breaking Row
Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community

Ross Mursell

Log

Date Workout Score Ave Comments Action
03/11/18 5:07 1,187m 2:09.3 View workout
03/08/18 6x0:20/0:40r 638m 1:34.0

6 x :20 ON :40 OFF

 View workout
03/08/18 4x0:40/0:40r 813m 1:38.4

4 x :40 ON :40 OFF

 View workout
03/08/18 7:04 1,519m 2:19.8

W'Up

 View workout
03/08/18 1000m 3:20.9 1:40.4

Pacing & capped @ 29/min

 View workout
03/08/18 7:42 1,688m 2:16.8

W'Up

 View workout
03/07/18 7:30.0 1,500m 2:30.0

W'Dn

 View workout
03/06/18 4:45 944m 2:31.4 View workout
03/06/18 1000m 3:10.9 1:35.4 View workout
03/06/18 10:08 2,383m 2:07.6 View workout
03/01/18 10:10 2,417m 2:06.1 View workout
03/01/18 5:00 1,414m 1:46.0 View workout
03/01/18 5:00 1,379m 1:48.7 View workout
03/01/18 5:00 1,407m 1:46.6 View workout
03/01/18 8:09 1,890m 2:09.3 View workout
02/27/18 7:05 1,593m 2:13.6 View workout
02/27/18 10x0:45/0:45r 2,177m 1:43.3

10 x 45 secs ON 45 secs OFF, Drag 7

 View workout
02/27/18 10x0:45/0:45r 2,147m 1:44.7

10 x 45 secs ON 45 secs OFF, Drag 7

 View workout
02/27/18 9:29 2,161m 2:11.6 View workout
02/26/18 5:05 1,057m 2:24.4 View workout
02/26/18 10x0:45/0:45r 2,168m 1:43.7

10 x 45 secs ON 45 secs OFF, Drag 7

 View workout
02/26/18 10x0:45/0:45r 2,140m 1:45.1

10 x 45 secs ON 45 secs OFF, Drag 7

 View workout
02/26/18 6:22 1,463m 2:10.5 View workout
02/22/18 1:32 213m 3:36.6 View workout
02/22/18 3x5:00/2:00r 4,102m 1:49.7

3 x 5 min @ 80% of 1kmTarget=1:44.2 & 2 min off. Bad FAIL! (absolutely stuffed)

 View workout