Ross Mursell 12:33 row
2,534
Meters
12:33.9
Time
2:28.7
Pace
139
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 128 |
June 19, 2018 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.9 | 2,534 | 2:28.7 | 106 | 665 | 22 | 100 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 | 86 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 103 |
| 12:33.9 | 606 | 2:06.9 | 171 | 888 | 18 | 113 |
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Workout Graph
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