Ross Mursell 8:51 row
1,787
Meters
8:51.3
Time
2:28.6
Pace
100
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 130 |
June 14, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 1,787 | 2:28.6 | 107 | 666 | 19 | 96 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 89 |
| 8:51.3 | 869 | 2:13.0 | 148 | 811 | 20 | 103 |
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Workout Graph
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