Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/25 |
53:53 |
24,750m |
2:10.6 |
BikeErg |
View workout
|
07/23/25 |
5:01 |
1,050m |
2:23.6 |
RowErg |
View workout
|
07/22/25 |
53:23 |
24,471m |
2:10.9 |
BikeErg |
View workout
|
07/18/25 |
10:14 |
2,341m |
2:11.1 |
RowErg |
View workout
|
07/18/25 |
5:03 |
1,074m |
2:21.3 |
RowErg |
View workout
|
07/18/25 |
5:11 |
2,234m |
2:19.5 |
BikeErg |
View workout
|
07/16/25 |
2:35 |
394m |
3:17.2 |
RowErg |
View workout
|
07/16/25 |
3x15:00/3:00r |
11,117m |
2:01.4 |
RowErg |
View workout
|
07/16/25 |
5:36 |
1,084m |
2:35.0 |
RowErg |
View workout
|
07/15/25 |
2:02 |
1,065m |
1:54.5 |
BikeErg |
View workout
|
07/15/25 |
5:03 |
2,540m |
1:59.5 |
BikeErg |
View workout
|
07/14/25 |
50:03 |
23,245m |
2:09.1 |
BikeErg |
View workout
|
07/11/25 |
52:32 |
25,172m |
2:05.2 |
BikeErg |
View workout
|
07/09/25 |
10:06 |
2,395m |
2:06.5 |
RowErg |
View workout
|
07/08/25 |
1:52 |
259m |
3:36.6 |
RowErg |
View workout
|
07/08/25 |
15:00 |
3,704m |
2:01.4 |
RowErg |
View workout
|
07/08/25 |
2x15:00/3:00r |
7,374m |
2:02.0 |
RowErg |
View workout
|
07/08/25 |
4:13 |
874m |
2:25.1 |
RowErg |
View workout
|
07/07/25 |
31:05 |
14,367m |
2:09.8 |
BikeErg |
View workout
|
07/02/25 |
12:37 |
5,282m |
2:23.3 |
BikeErg |
View workout
|
07/01/25 |
6x6:00/2:00r |
8,431m |
2:08.0 |
RowErg |
View workout
|
07/01/25 |
6:35 |
1,315m |
2:30.3 |
RowErg |
View workout
|
06/30/25 |
6:10 |
2,505m |
2:27.8 |
BikeErg |
View workout
|
06/30/25 |
36:05 |
17,646m |
2:02.7 |
BikeErg |
View workout
|
06/30/25 |
1:31 |
610m |
2:29.1 |
BikeErg |
View workout
|