Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 4:07 | 923m | 2:14.2 | RowErg | View workout | |
| 01/30/25 | 10:00 | 2,362m | 2:07.0 | RowErg | View workout | |
| 01/28/25 | 2x15:00/3:00r | 7,465m | 2:00.5 | RowErg | View workout | |
| 01/24/25 | 3:56 | 663m | 2:58.5 | RowErg | View workout | |
| 01/24/25 | 10x250m/2:00r | 8:37.9 | 1:43.5 | RowErg | View workout | |
| 01/21/25 | 16:04 | 8,418m | 1:54.5 | BikeErg | View workout | |
| 01/20/25 | 8:07 | 1,868m | 2:10.4 | RowErg | View workout | |
| 01/19/25 | 20:04 | 9,801m | 2:02.9 | BikeErg | View workout | |
| 01/18/25 | 11x0:20/1:20r | 1,128m | 1:37.5 | RowErg | View workout | |
| 01/16/25 | 1:00 | 249m | 2:00.4 | SkiErg | View workout | |
| 01/16/25 | 32:42 | 7,616m | 2:08.8 | RowErg | View workout | |
| 01/15/25 | 5:05 | 1,144m | 2:13.5 | RowErg | View workout | |
| 01/14/25 | 25:53 | 12,854m | 2:00.8 | BikeErg | View workout | |
| 01/13/25 | 12:09 | 5,088m | 2:23.4 | BikeErg | View workout | |
| 01/07/25 | 10:52 | 4,823m | 2:15.2 | BikeErg | View workout | |
| 01/06/25 | 14:22 | 6,926m | 2:04.4 | BikeErg | View workout | |
| 01/04/25 | 58:56 | 26,654m | 2:12.6 | BikeErg | View workout | |
| 01/02/25 | 35:06 | 16,736m | 2:05.8 | BikeErg | View workout | |
| 12/30/24 | 48:08 | 23,256m | 2:04.2 | BikeErg | View workout | |
| 12/28/24 | 20x0:20/0:40r | 1,931m | 1:43.5 | RowErg | View workout | |
| 12/23/24 | 12:05 | 5,784m | 2:05.4 | BikeErg | View workout | |
| 12/23/24 | 2:15 | 288m | 3:55.2 | RowErg | View workout | |
| 12/23/24 | 5:07 | 1,160m | 2:12.4 | RowErg | View workout | |
| 12/23/24 | 4:16 | 2,059m | 2:04.3 | BikeErg | View workout | |
| 12/20/24 | 20:05 | 9,016m | 2:13.6 | BikeErg | View workout |