Ross Mursell 21:05 BikeErg
10,327
Meters
21:05.0
Time
2:02.4
Pace
341
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 70 |
| Revolution Count | 1481 |
| Power/kg | 2.26 |
| Drag Factor | 115 |
August 01, 2025 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.0 | 10,327 | 2:02.4 | 190 | 955 | 70 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 62 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 69 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 73 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 75 |
| 21:05.0 | 624 | 1:44.1 | 310 | 1365 | 82 |
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Workout Graph
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