Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/24 |
30:00 |
7,384m |
2:01.8 |
RowErg |
View workout
|
05/30/24 |
6:01 |
2,822m |
2:08.2 |
BikeErg |
View workout
|
05/30/24 |
18:12 |
9,120m |
1:59.8 |
BikeErg |
View workout
|
05/28/24 |
2:05 |
377m |
2:46.8 |
RowErg |
View workout
|
05/28/24 |
15:00 |
3,791m |
1:58.7 |
RowErg |
View workout
|
05/28/24 |
1x15:00/4:00r |
3,767m |
1:59.4 |
RowErg |
View workout
|
05/28/24 |
3:11 |
702m |
2:16.0 |
RowErg |
View workout
|
05/27/24 |
7:05 |
3,181m |
2:13.6 |
BikeErg |
View workout
|
05/27/24 |
10:10 |
5,127m |
1:59.0 |
BikeErg |
View workout
|
05/27/24 |
5:56 |
2,521m |
2:21.3 |
BikeErg |
View workout
|
05/21/24 |
4:04 |
898m |
2:16.2 |
RowErg |
View workout
|
05/21/24 |
2x10:00/3:00r |
4,900m |
2:02.4 |
RowErg |
View workout
|
05/21/24 |
3:55 |
493m |
3:58.6 |
RowErg |
View workout
|
05/20/24 |
12:47 |
3,052m |
2:05.7 |
RowErg |
View workout
|
05/06/24 |
10:03 |
2,135m |
2:21.3 |
RowErg |
View workout
|
05/06/24 |
7x1:00/1:00r |
2,057m |
1:42.0 |
RowErg |
View workout
|
05/06/24 |
6:51 |
1,359m |
2:31.5 |
RowErg |
View workout
|
04/30/24 |
2:50 |
1,118m |
2:32.5 |
BikeErg |
View workout
|
04/30/24 |
7:33 |
1,649m |
2:17.5 |
RowErg |
View workout
|
04/30/24 |
5x2:00/1:30r |
2,413m |
2:04.3 |
RowErg |
View workout
|
04/30/24 |
8:05 |
1,913m |
2:06.8 |
RowErg |
View workout
|
04/29/24 |
10:00 |
2,421m |
2:03.9 |
RowErg |
View workout
|
04/23/24 |
4:06 |
864m |
2:22.8 |
RowErg |
View workout
|
04/23/24 |
5x1:00/1:00r |
1,481m |
1:41.2 |
RowErg |
View workout
|
04/23/24 |
10:04 |
2,538m |
1:59.1 |
RowErg |
View workout
|